I've been on a bit of a journey to get to where I am now. Along the way I have learnt how to gain calm in a storm; how to quieten my constantly busy and noisy mind; how to feel contented, rather than feeling desperate or lost.

Learning how to connect with myself to remain strong and resilient, has given me incredible understanding and insight. These techniques have been used to carry me through a desperate time, when few medical professionals could acknowledge both myself and my son had serious medical conditions. If I hadn't have kept up the fight for help, quite possibly, my son and I wouldn't be here now.

Working with people who suffer headaches and migraines are of particular interest for me, after suffering debilitating migraines and migrainous symptoms for years. I also have a special interest in anxiety and trauma.

Change can and will happen. I'm ready and passionate to share these techniques with you, to help you find your calm, when life becomes challenging. 

Want to know more about how Hypnotherapy can help you? Have questions? Check out my About & FAQ's page.